07Oct 2013 by bcc0063
One-off Therapy Opportunity

One-off Therapy Opportunity

News
One-off indiviudual Therapy or Supervision sessions with experienced, international, therapy bodyworker, Julianne Appel Opper. On Tues & Wed 12th & 13th Nov. These can be booked by emailing  Julianne.ao@web.de. We are delighted when Julianne, who used to work at the Centre but moved back to Germany, returns to offer one off embodied sessions and workshops, in between running sought after workshops right across Europe and Scandinavia. These are particularly useful for therapists who want to have a first-hand experience of an embodied session. Sessions cost £50 for an hour.   For other (or longer term) therapy booking contact us here.
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01Oct 2013 by bcc0063
Who needs sleeping pills?

Who needs sleeping pills?

Article
The NHS spent £50 million on sleeping pills in 2011, but does it solve the problem of why people can't sleep healthily? Lack of sleep effects moods as well as the quality of relationships and work - but what causes the lack of sleep? Is it to do with food, drink or  exercise, or what is going on in our mind? Colin Espie, a sleep psychologist from Glasgow, says 90% of the cause is in the mind, http://gu.com/p/3bhye/em. If you are interested in looking at what is keeping you awake you can explore this with one of our experienced counsellors in a safe and confidential place. Contact us on 0121-429-1758 or request a callback.
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