Struggling with addiction?

Struggling with addiction?

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Is your addiction taking over your life? Addictions often begin as ways of coping and develop into habits.  Addiction is the persistent use of a substance or behaviour in spite of the negative consequences it gives rise to.  When a behaviour becomes habitual we do it automatically and without conscious control. These habits can often be very damaging to our health and relationships.  Read the full article Click here to see the some comments that other clients have said about their addiction. If you would like some addiction therapy to help improve your life contact us here. Knowledge is Power  The more you know about your addiction the better! It gives you some power over it.  Keeping a diary to detail the pattern of your addictive behaviour, your mood and activities…
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