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Eating Addictions

Eating Addictions

Sharon Osborne talks openly about her emotional issues including the need to get up in the middle of a meal and go and make herself sick after eating a lot. That’s called bulimia and has little to do with food

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Self Esteem (low)

Self Esteem (low)

Where does low self esteem come from?  (see full article on self esteem) If a child lives with encouragement they learn how to be confident. If a child lives with criticism, they can become anxious and shy. If you have

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Sex Therapy

Sex Therapy

Many people go through phases where they are unhappy with their sexual relationship. Continue reading

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Depression Blog

Depression Blog

DEPRESSION CAN BUGGER UP YOUR LIFE ! Depression is weird as it’s often a result of a past experience that we’ve either forgotten about or avoid like the plague! So the first step is to track down the cause, with

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Mental & Emotional Dis-ease

Mental & Emotional Dis-ease

– does it really effect that many of us? Mental illness is the leading cause of sickness and absence from work according to the Mental Health Foundation. Every year in the UK 70 million workdays are lost due to mental

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Lulu sings Cry

Lulu sings Cry

Lulu remembers the violence when she was growing up, her experience of macho men, her need to be strong and how she contributed to the downfall of her marriages in the first video below. She has now re-written the lyrics

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Emotional Abuse

Emotional Abuse

We as a Centre are here to support people who are struggling with the after effects of abuse of any kind, whether the abuse was historical or current !  When we have lived in a negative environment this induces shame,

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Relationship Greenhouse

Relationship Greenhouse

Have you ever wondered what a therapy group would be like? Those who have, can't speak highly enough of the personal learning experience it provides. Continue reading

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Couples Counselling Workshop

Couples Counselling Workshop

An experiential follow-up day to the `Couples Counselling Introduction` day workshop is being held on Saturday 4th October. Continue reading

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Congratulations Anna and Paul, but why is Paul `All Shook Up`!

Congratulations Anna and Paul, but why is Paul `All Shook Up`!

Big congratulations to two of our qualified & experienced counsellors, Anna Baulch-Jones & Paul Wheatley, for completing the very demanding journey to UKCP registration as full Psychotherapists. Continue reading

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Online Counselling

Online Counselling

Enjoy counselling support in the comfort and convenience of your own home Continue reading

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Couples Counselling Workshop

Couples Counselling Workshop

For those who want to work with couples. For practitioners who have some experience of working with couples, or have completed the Couples Counselling part 1, one day workshop, the next full day workshop is on Saturday November 15th. For

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One-off Therapy Opportunity

One-off Therapy Opportunity

One-off indiviudual Therapy or Supervision sessions with experienced, international, therapy bodyworker, Julianne Appel Opper. On Tues & Wed 12th & 13th Nov. These can be booked by emailing  Julianne.ao@web.de. We are delighted when Julianne, who used to work at the

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New website launched

New website launched

Just wanted to post a thank you to Richard of www.tigerpink.co.uk for supporting & guiding us through to the final birth of the new web site. 

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