Therapy, Creativity & Spontaneity

 Are they the same or different?

Can we use other forms of expression as our personal therapy ?

Does the creative impulse come from a different place to therapeutic expression?  (or indeed even the erotic impulse.)

What form of expression put you most in touch with your feelings this month?

Spontaneity / openness / emotional presence / freedom to choose and express: are they more available than you think ?