In the past clients have arrived with these sort of concerns:-


  • I feel what happened to me has ruined every relationship I’ve ever had.
  • I’ve reached the point when I think I can tell somebody.
  • I don’t feel I can tell my family.
  • I’ve spent my whole life living with this secret and it’s eating me up inside like a cancer.
  • I’ve spent my whole life feeling different.
  • I can’t trust anybody.


  • I just can’t seem to stop.  I’m not in control any more.
  • I used to have a joint occasionally to help me sleep.  Now it’s every night of the week and one’s not enough.
  • I wake up and I can’t remember the night before.  I don’t even know how I got home.  It scares me!
  • I drink a bottle of wine a night.  Do I have a problem?
  • I have the odd line when I go out.  All my friends do it.  It’s just the norm.
  • I started eating more when he left.  I feel like I have this void within me that I just can’t fill.
  • When I’m not working I just feel numb so I work more and more.  I’m exhausted!

Anger Management

  • I’ve just got to sort it or else she says she’ll leave me.
  • I feel like I could lose it badly at any moment.
  • I’ve got to sort it now I’ve got a child.
  • I’ve been told to sort it by my boss.
  • It just builds up. I feel explosive. What can I do?
  • I’m scared of my partner.
  • I’m scared that I’m going to really hurt somebody.


  • I always have to go back to the house and check I haven’t left anything on. It’s starting to take over my life.
  • I’m worried about work: I feel I’m not coping.
  • I’m anxious about nobody liking me and I’m not finding a relationship.
  • My anxiety about eating means I eat too much, am overweight and getting depressed.
  • I check my partner’s phone because I think s/he is cheating on me. My partner saw me doing this and said they will look for someone else unless I stop.
  • I just seem to fret about everything.

Bereavement & Loss

  • Since my mum died I’ve just felt really miserable.
  • I’m really angry with my partner for not doing more to support me.
  • One loss after another – my job, my relationship and my confidence.
  • Since we lost the baby we’ve just grown further apart.
  • I can’t stop crying.
  • It’s like I can’t feel anything.
  • Nobody will talk to me about it. I want to scream at them.

Couples Counselling

  • My partner’s always criticising me.
  • I seem to do all the supporting.
  • He just won’t talk about things, particularly feelings.
  • She’s so needy.
  • I try to talk about things but she just gets upset.
  • I feel like I’m walking on eggshells all the time.


  • It takes all my energy to get out of bed in the morning.
  • My GP wanted to give me pills but I don’t want to go down that road.
  • There doesn’t feel like there’s much point to anything.
  • I can’t concentrate on anything & I don’t want to do anything anyway.
  • I hate feeling so down all the time. Why is it happening?
  • I think I’m going mad sometimes.

Psychosexual therapy

  • I’m just not interested in sex at the moment, but I don’t know why.
  • Sex always seems to be about him/her not me.
  • S/he just doesn’t seem to be interested in sex at the moment.
  • Sex is ruining our relationship, but neither of us are talking about it.
  • My partner’s having problems but won’t talk to anybody about it. I’m feeling really frustrated.

Relationship issues;

  • I can’t trust him / her.
  • My partner had an affair and I can’t seem to forgive him /her.
  • I seem to be repeating things in every relationship I have.
  • I’m not sure I’m ready for this relationship. What should I do?
  • I’m scared of my partner.


  • I feel really confused about the feelings I’m having.
  • I’m feeling confused, miserable & depressed about how I feel about my sexuality. I need someone to talk to.
  • I want to tell my family but I’m scared what will happen.
  • I always knew I was lesbian but I’ve never told anybody.
  • I’ve been honest about my sexuality with my family but we’re all finding it really difficult to deal with.
  • I just don’t know how to tell my partner.

Access therapy from the comfort of your own home, where you have personal, physical or geographical reasons for not coming to the Centre.

Are you a business that is looking for support in supporting your employees? We offer employee counselling and clinical supervision. Contact us for an informal discussion.